Frequently Asked Questions

Wise Mind Behavioral Health is a solution-focused therapy practice based in Frederick, MD, dedicated to supporting people in reconnecting to their resilience and inner strength to make meaningful, lasting change.

We work primarily with adults facing anxiety, depression, trauma, grief, stress, relationship concerns, and life transitions. Depending on what your driving reason for seeking therapy, we fit you with the provider best suited to help you get started.

If you find yourself constantly overthinking, feeling emotionally exhausted, repeating frustrating patterns, struggling in your relationships, or unsure how to move forward, you're not alone — and therapy can help. Learn more about our services and approaches

Our therapists specialize in ADHD Coaching, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR).

Our licensed therapists provide personalized, solution-based counseling for adults. While each therapist has their own specialties and therapeutic approaches, our team is committed to providing compassionate, personalized care and tailoring your sessions to help you build the insight, skills, and confidence you need to move forward. Learn more about our team.

Wise Mind Behavioral Health is located at 176 Thomas Johnson Dr, Suite 204, Frederick, MD 21702, in the Thomas Johnson Professional Offices. The building has ADA parking and ramp access. Visits are by appointment; call (301) 945-7214 to ask about getting started.

Jeaninne Baca, LGPC, is an EMDR-trained therapist at Wise Mind Behavioral Health in Frederick, Maryland. Her work focuses on trauma-informed care for adults, including people navigating trauma, anxiety, depression, and relational concerns. Contact the practice to discuss whether her approach and current availability fit your needs.